Stay Alive
🗨 Talk to someone now Samaritans 116 123 Text Shout 85258
NHS 111
Here to listen to you and help you talk through your concerns, worries and troubles
Free, safe and anonymous online support for young people
Available 24 hours a day, 7 days a week
The Veterans Mental Health and Wellbeing Service
Confidential emotional support
Support for those living in Cumbria and surrounding areas
Sanctuary & Support in Times of Crisis
Out of hours mental health support